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Nutrition

How to Order Healthy at Chipotle ?

Selina Andrew July 9, 2024
Nutrition

7 Powerful Veggies to Increase Collagen Naturally for Healthier Skin

Selina Andrew July 8, 2024
Health

Intermittent Fasting Benefits: Managing Type 2 Diabetes Effectively

Selina Andrew July 7, 2024

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Nutrition

How to Order Healthy at Chipotle ?

Nutrition

7 Powerful Veggies to Increase Collagen Naturally for Healthier Skin

Nutrition

Healthy Eating Habits Promote Longevity and Healthy Aging

Health

Intermittent Fasting Benefits: Managing Type 2 Diabetes Effectively

Fitness

Full-Body Workout: 9 Moves for Strength and Endurance by CrossFit Athlete

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Top 5 Foods to Boost Your Energy Before Workouts

high-cholesterol

10 Foods to Increase Your HDL

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Flavonoids in Foods Like Green Tea and Apples Can Defend Against Heart Disease and Cancer

February 5, 2022 dental and oral health

What Does a Cavity Look Like? Symptoms and Treatment.

You don’t want to hear your dentist tell you that you’ve got a tooth cavity. A cavity is simply the result of a gap in…

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February 5, 2022 Women's Wellness

What Are Strawberry Legs?

Legs that have a dotted or pitted appearance to the skin Strawberry legs are the appearance of pits or dots on the skin of…

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February 4, 2022 Mental Health

How to Stop Panic Attacks?

10 Ways to Stop a Panic Attack Panic attacks are frightening and can strike you fast. Here are 10 methods you can use to prevent or…

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January 30, 2022 Health

Why Do Some Newborns Have Coneheads?

The first time you see your baby, there are many emotions: relief, pride, anxiety, and… Wait, is that a birthmark?! Is their skin yellow? Is it…

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January 20, 2022 Health

Everything You Need to Know About Depression

What is depression? If you are suffering from depression, you need to know that it is an illness that affects everyone. It is a…

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December 12, 2021 Nutrition

10 Foods That Beat Fatigue

Your body is influenced by what you eat. You can get more energy from your food if you eat the best food. Your energy can…

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November 21, 2021 Fitness

How to Reduce Armpit Fat & Cause of Armpit Fat

Extra fat can appear around the chest and underarms of people of all ages and weights. Wearing tight clothes can push the skin up to…

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August 10, 2021 Health

What is gaslighting? Gaslighting Signs and Tips

Gaslighting refers to a type of psychological abuse in which a person or group makes someone doubt their sanity or perception of reality. Gaslighting…

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August 10, 2021 Health

Ringworm: What you need to know about ringworm

Ringworm (or tinea) refers to contagious fungal infections that affect the top layer of skin, scalp, nails, and hair. Ringworm is the name given…

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June 7, 2021 Nutrition

The Ketogenic Diet: A Detailed Guide to Keto diet

The ketogenic diet (or keto diet plan, for short) is a reduced carbohydrate, a high-fat diet plan that offers lots of wellness benefits. As…

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